Track your pregnancy

What everyone should know about contractions

Contractions are part of pregnancy, but they can cause confusion and concern. What exactly are contractions, and how do you know if labour is approaching?

How to monitor your baby’s movements

Monitoring your baby’s movements is important for two reasons. Firstly, monitoring the movements helps ensure that all is well with the baby in the womb. Secondly, the parents get to know their baby and make space for a new person in their life.

Is this normal?

Here’s how you can identify the aches and pains of pregnancy.

How to monitor your body during pregnancy

Pregnancy causes all kinds of changes in the body, which can cause confusion and concern for expectant mothers. What kind of changes and sensations should expectant mothers pay attention to?